Treatments & Services

Comprehensive Care

I treat adults with a broad range of mental health diagnoses, including depression, anxiety, panic, bipolar disorder, obsessive-compulsive behaviors, PTSD, and schizophrenia. For ADHD, I provide diagnostic evaluations and treatment with non-stimulant medications.

Culturally-Attuned, LGBTQ+-Affirming Care

I am passionate about helping you navigate how your mental health relates to questions of identity, including race, culture, sexuality, spirituality, and intergenerational experiences. Although people who identify as BIPOC, LGBTQ+, immigrants, adult children of immigrants, adult Third Culture Kids, and former expatriates may be particularly drawn to my approach, I am keen on working with everyone.

Grief & Loss

I specialize in helping people struggling with grief and loss, especially if you feel “stuck” in your grief or if your grief feels intertwined with depression, anxiety, or other mental health symptoms. I offer evidence-based, structured psychotherapy to help you re-engage with the loss and the surrounding grief as integral parts of your life story, rather than insurmountable blocks. I provide a nuanced understanding of whether and how medications may be helpful, as well as a frank assessment of how they might make grief harder.

Diagnostic Consultation

I provide diagnostic consultation and second opinions based on my holistic, personalized approach. I help you gain a fresh perspective if you feel that prior treatment has been too narrow or overly medicalized, or that it overlooked key elements of your unique background and identity.

Deprescribing

I provide deprescribing either to safely discontinue psychiatric medications or to minimize the number of psychiatric medications that you take. We find the medications and doses that provide the most relief with the fewest side effects, integrating alternative treatment approaches, including lifestyle medicine and psychotherapy, to ease this transition.

Telehealth Care

I offer appointments exclusively via telehealth using secure, HIPAA-compliant services. Please note that I do not prescribe controlled substances. These include stimulant medications used for ADHD (such as Ritalin, Adderall, or Concerta) or benzodiazepines used for anxiety (such as Ativan, Klonopin, or Xanax).